← Fat, oil, honey and sugar
H55-01 · Module 1 of 7 · Pages: 21 · Worksheets: 7
Preserving in fat: the basics
What fat, oil, honey and sugar really preserve and what they only cover: four barriers against spoilage, choosing fat and containers, the fat seal and the cold larder
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Whole series: Fat, oil, honey and sugar, €39

In short
- Fat and oil only seal food off from the air. They don't kill germs and don't prevent botulism.
- Honey and sugar really preserve, but only when there is enough of them: honey with no more than 18 % water, slatko and jam with 60–65 % sugar.
- Food in fat is kept safe by salt, heat and cold: salted, well cooked and in a larder below 10 °C (50 °F), and most safely in the fridge.
- Above the food there is always 2–3 cm (1 in) of clean fat, with no meat juice or water in the bottom.
- No fresh garlic, herbs or vegetables in fat or oil for long keeping.
- Food from fat is heated thoroughly before eating, until it boils or sizzles.
What's inside
Chapters
- Fat, oil, honey and sugar: who does what
- Four barriers against spoilage
- Risks at a glance
- Which fat for what
- Containers and the larder
- The general method: from raw material to container
- The fat seal, taking out and topping up
- Rancidity: the silent spoiling of fat
- How much to put by
- Old ways: what to keep and what to change
- Most common mistakes
- Printable checklist
Worksheets
- Fat, oil, honey and sugar series calendar
- Lard calculator for covering
- Stock calculator
- Check-date calculator
- Larder log
- Container inventory
- Labels
Fields and checkboxes can be filled in with Adobe Acrobat Reader (desktop and mobile), and the calculator adds up by itself. Filling in may not work in some browsers. A print version comes with the screen PDF.
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